Event 1. 4 Awkard objects to be pressed overhead for time. split times will be taken. 75 second time cap

any and all gear allowed just no tacky

Event 2. Max Deadlift using a Texas deadlift bar standard height. suits allowed no tacky. 60 seconds per attempt last man standing

Event 3. Sandbag steple chase. Athlete will grab first sandbag and carry 50ft and throw over yoke heigh is 52 inches men 48 women. then athlete will grab second bag and carry it over yoke. after this is done you will go around yoke grab the bags and repeat over second yoke 50ft away. Once this is complete carry farmers 50ft then frame 50 more ft stopping time. 90 second time cap

Event 4. Yoke carry 80ft. on the command athlete will carry yoke 80ft as quick as possible. time stops once front of yoke crosses finish line. 60 second time cap.

Event 5 on the command athlete will load stone over bar. athlete will have 15 seconds to lap and a total of 30 seconds to load stone. if athlete fails load they are out and their total number of reps is recorded. 52 inches for men 48 for women

weigh ins at 8am to 4pm Friday September 27th

competition starts at 10am on Saturday September 28th. rules meeting at 9:30

state Records will be up for grabs in the max deadlift

Name	Current Place	Total Points	4 awkward object press medley		Max Deadlift		2 Sandbag steeplechase in to farmers walk in to frame carry		Yoke carry 80ft		Last man standing atlas stones
Name	Current Place	Total Points	Score (mm:ss)	Points	Score (lbs)	Points	Score (reps)	Points	Score (mm:ss)	Points	Score (reps)	Points
Open M MW (220-)
Brendan Swengros